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Agoraphobia, Anxiety, Anxious, Blog, CPTSD, PTSD -

I know I'm not the only one who feels that tightness in my chest, jaw clenching, clammy hands when someone suggests visiting a new place or attending an event. The questions start to run through my mind...

Is this YOU? Then this blog is for YOU! 

Read about the strategies I used to overcome my anxiety when visiting new places and going to events!

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