Keep track of your therapy or medical appointments with ease using our pre and post therapy notebook. This guided journal allows you to check in before your appointment and reflect afterwards, helping you remember important discussions and make a plan for next time. With additional note-taking space in the back, this A5 sized notebook is a great tool for anyone in therapy or with regular medical appointments.
Product Details:
- A5 Size
- Icey blue coloured cover, back and front
- White wire bound
- Includes an intro page and how to sheets
- 20 Pre and 20 Post Therapy guided pages
- 20 Extra Notes pages at the back
- Designed by Reminders By Amber who has lived experience
- Made in Australia
Disclaimer - For Your Mind Boxes strongly recommends that our boxes are used alongside with your mental health care professional. Our boxes are an assistive tool that can assist and support your Mental Health but should not be relied on. Each item was recommended or tested by someone with lived experience and has helped them alongside their mental health care professionals advice.