Identifying My Strategies Template

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Identifying your strategies just got easier with this FREE digital download template! As part of our Self-Care Challenge, use this tool to explore your current strategies and discover new ones you'd like to try. Easily fill out the printable template or fill it out online. 

You will receive the Identifying Strategies Template in all 3 colours in your emails after purchase (it is free).

For Your Mind Boxes suggests that our products be used with guidance from your mental health care professional. Our products should not be solely relied on for your Mental Health treatment. This product has been recommended and tested by a range of people with mental ill health and used them alongside their Mental Health Care professionals advice.