A5 Activity Books

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A5 Activity Books provide a range of engaging and interactive activities that help to produce a mindful state of focus, allowing you to keep distractions at bay and break negative thought cycles. Perfect for adults, the activities make a great addition to your Mental Health Toolbox, providing a fun and accessible way to improve your wellbeing.

For Your Mind Boxes suggests that our products be used with guidance from your mental health care professional. Our products should not be solely relied on for your Mental Health treatment. This product has been recommended and tested by a range of people with mental ill health and used them alongside their Mental Health Care professionals advice.