Join our online workshop around Self Soothing and Regulation from Kimmi and her lived experience. This is an Art Therapy based workshop where we will do different Art Therapy activities and follow along a PowerPoint.
Workshop information:
- $15 per computer/phone
- Will need a stable internet connection and access to sound
- Will run for about 1 and a half hours
- 2 workshops will be hosted during the day and at night, please select the one that suits you best, they are the same workshop
- Best suited to ages 13+
- You are encouraged to bring along various art materials such as a journal, paper, the templates printed out (we send this the day before), pens, markers, Pencils and a computer or ipad with canva if you have it!
What to bring:
- Arts and crafts
- Computer or phone fully charged
- Headphones or in a quiet place to have sound on
For Your Mind Boxes suggests that our products and workshop be used with guidance from your mental health care professional. Our products should not be solely relied on for your Mental Health treatment. This product has been recommended and tested by a range of people with mental ill health and used them alongside their Mental Health Care professionals advice.