Strategy Cards

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  • Regular price $22.00
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A set of 14 cards with 28 designs (back to front) with different strategies and distractions to use during hard or difficult times. Flick through the Strategy Cards to find a strategy or distraction to use. Encouraging the person to use a healthy coping strategy and encourage self-care, mindfulness and overall well-being.

The set of cards are hooked together on a ring to make it easy to carry with you anywhere you go. 


For Your Mind Boxes suggests that our products be used with guidance from your mental health care professional. Our products should not be solely relied on for your Mental Health treatment. This product has been recommended and tested by a range of people with mental ill health and used them alongside their Mental Health Care professionals advice.