What is a Toolbox? It is a box filled with different coping strategies and techniques, self-care items, soothing products and tools to use during a hard or difficult time.
The Distraction Toolbox has been developed to provide a range of healthy coping tools and strategies during those harder times. We strongly encourage that the tools and strategies in this box are used with your mental health care professionals support and guidance. Each product was carefully selected to provide healthy alternative strategies and but must not be solely relied on.**
Please take care and remember how loved and cared about you are! You have got this and you will get through it.
Distraction Toolbox includes -
- Bubbles - Small
- Care Pack - Tissues, Wipes, Band-aids
- Grounding Technique Magnets - All
- Lolly Bag
- Rainbow Scratch Paper - Small Sheets
- 2 Fidget Toys*
- 3 Temporary Tattoos*
- Add Textas/Markers
Add a personalised card from Brooklyn Bee Designs for $4 or from Two Brides Presents for $6 or we can include a short message on a plain sticker.
If you have any preferences (colour, scent, taste etc.), allergies or have any triggers we should know about when packing your order, please let us know. We are happy to make adjustments!
* Picked at random! If you have a preference, please leave us a note and we will do our best to accommodate your request.
**Disclaimer - For Your Mind Boxes strongly recommends that our boxes are used alongside with your mental health care professional. Our boxes are an assistive tool that can assist and support your Mental Health but should not be relied on. Each item was recommended or tested by someone with lived experience and has helped them alongside their mental health care professionals advice.