A6 Self-Care Notepad from Tilly and Type

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  • Regular price $15.00
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These beautifully designed Self-Care Notepads help you to check-in with yourself and your loved ones. Each note encourages you to practice using the 5 senses grounding technique, write down your positives and achievements for the day and notice your water intake. Fill it out daily or as needed by yourself or with a friend to promote self-care together!