Self-Care Tools

Strategy Cards
Strategy Cards
$30
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Calm Buddi Turtle
Calm Buddi Turtle
$16
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Grounding Technique Magnet
Grounding Technique Magnet
From $3
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Face Sheet Mask
Face Sheet Mask
On sale from $3.50
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Mini Heat Packs - Lavender
Mini Heat Packs - Lavender
$15
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100 Days of Self Compassion Journal
100 Days of Self Compassion Journal
$25
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A6 Self-Care Check In Notepad
A6 Self-Care Check In Notepad
$15
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Music Headband and Eye Mask
Music Headband and Eye Mask
$35
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Tea Bags - Random Selection
Tea Bags - Random Selection
$5
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Shower Steamers
Shower Steamers
From $17
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Instant Ice Pack
Instant Ice Pack
From $4
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My Emotional Support Drink Bottle
My Emotional Support Drink Bottle
On sale from $20
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Smiley Socks
Smiley Socks
$9
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A6 Mind Dump Notepad
A6 Mind Dump Notepad
Sold Out
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Daily Planner Notepad - Task Dump and Time Blocking
Daily Planner Notepad - Task Dump and Time Blocking
$15
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Don't Forget Me Cards - NEW AND IMPROVED
Don't Forget Me Cards - NEW AND IMPROVED
From $1
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Pre and Post Therapy Notebook
Pre and Post Therapy Notebook
$25
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Vibrating Head Massager - NEW
Vibrating Head Massager - NEW
$12
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ED (Eating Disorder) Reminder Cards
ED (Eating Disorder) Reminder Cards
$30
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Eye Mask
Eye Mask
$3
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